Digestive Stimulant & Carminative: Promotes digestion and reduces bloating and gas.
Anti-inflammatory: Reduces inflammation, beneficial for conditions like arthritis and muscle pain.
Antiemetic: Helps prevent and relieve nausea and vomiting, especially useful for motion sickness and morning sickness.
Circulatory Stimulant: Enhances blood flow and circulation, contributing to overall vitality and warmth.
Antioxidant: Provides antioxidant benefits, protecting cells from oxidative stress and supporting overall health.
Organ Affinities
Digestive System: Supports digestive health, alleviates nausea, and improves digestion.
Circulatory System: Stimulates circulation and warmth throughout the body.
Respiratory System: Helps relieve symptoms of respiratory conditions such as colds and coughs.
Uses
Digestive Health: Used to support digestion, reduce nausea, and alleviate digestive discomfort.
Anti-inflammatory: Employed to relieve inflammatory conditions and muscle pain.
Respiratory Support: Helps with respiratory issues and can provide relief from colds and flu.
Culinary: Commonly used in cooking and baking to add spice and flavor to dishes.
Infusion: Consumed as a tea to soothe the digestive tract and promote overall well-being.
Preparation and Dosage
Decoction: Boil 1-2 teaspoons of freshly grated ginger or dried ginger per 1-2 cups of water. Lower to simmer and steep for 10 minutes. Drink 1-2 times daily for digestive support and to alleviate nausea.
Tincture: Take 2-4 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily for digestive and anti-inflammatory support.
Capsules: Standard dosage is 500-1000 mg of powdered ginger, taken 1-3 times daily.
Topical Application: Ginger essential oil can be diluted in a carrier oil and applied to sore muscles or areas of inflammation.
Contraindications
Blood Thinners: Use with caution if on blood-thinning medications, as ginger may enhance their effects.
Gastrointestinal Issues: May cause gastrointestinal irritation or heartburn in sensitive individuals; use with caution if you have a sensitive stomach.
Gallbladder Issues: Consult a healthcare provider if you have gallstones or gallbladder disease, as ginger can stimulate bile production.
Materia magica
Protection: Used in spells and rituals for protection against negative energies and influences.
Success and Prosperity: Associated with success and prosperity; used in spells to attract wealth and good fortune.
Energy and Vitality: Promotes energy and vitality, enhancing personal power and motivation.
Cleansing: Employed in purification rituals to cleanse spaces and energies.
Planet:Mars- Linked to Mars, representing strength, vitality, and action, enhancing ginger’s stimulating and invigorating properties.
Element:Fire- Associated with the Fire element, symbolizing warmth, energy, and transformation.