Antimicrobial: Strongly antimicrobial, thyme is effective against bacteria, viruses, and fungi.
Expectorant: Promotes the expulsion of mucus from the lungs, helpful in treating coughs and respiratory infections.
Antispasmodic: Relieves muscle spasms, especially in the respiratory and digestive systems.
Carminative: Helps to relieve gas and bloating, soothing the digestive tract.
Astringent: Tightens tissues, reducing excessive secretions and helping to heal wounds.
Diaphoretic: Promotes sweating, helping to reduce fevers and detoxify the body.
Organ Affinities
Respiratory System: Thyme is especially beneficial for the lungs and is used to treat coughs, bronchitis, and respiratory infections.
Digestive System: Supports digestion by relieving gas, bloating, and indigestion.
Immune System: Strengthens the immune system, helping to fight off infections and support overall health.
Uses
Respiratory Health: Used to treat coughs, bronchitis, and colds by promoting the expulsion of mucus and soothing the respiratory tract.
Digestive Aid: Helps relieve digestive issues such as gas, bloating, and indigestion, and supports healthy digestion.
Immune Support: Strengthens the immune system, helping to prevent and treat infections.
Topical Use: Applied externally to wounds, cuts, and sores for its antimicrobial and astringent properties.
Culinary: Commonly used in cooking to flavor a variety of dishes, particularly in Mediterranean cuisine.
Preparation and Dosage
Tea: Steep 1-2 teaspoons of dried thyme in 1 cup of hot water for 10 minutes. Drink 1-3 times daily for respiratory and digestive support.
Tincture: Take 1-2 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily for antimicrobial and immune support.
Infused Oil: Thyme can be infused in a carrier oil and applied topically to treat wounds, sores, and skin infections.
Gargle: Make a thyme infusion and use it as a gargle for sore throats and oral infections.
Inhalation: Add a few drops of thyme essential oil to hot water and inhale the steam to help clear respiratory congestion.
Contraindications
Thyroid Issues: Use with caution if you have a thyroid disorder, as thyme contains compounds that may affect thyroid function.
Sensitive Skin: Thyme essential oil can be irritating to sensitive skin and should be diluted before topical application.
Blood Thinners: Use with caution if taking blood-thinning medications, as thyme may enhance their effects.
Materia magica
Protection: Thyme is used in protective rituals and spells to ward off negative energies and bring safety to the home and individual.
Courage: Associated with bravery and courage, thyme is used in rituals to empower and strengthen resolve.
Purification: Used in purification rituals to cleanse spaces, objects, and individuals of negative influences.
Love and Healing: Thyme is also used in love spells and healing rituals, bringing warmth and nurturing energy.
Planet:Venus- Linked to Venus, symbolizing love, beauty, and healing, enhancing thyme’s properties in love and purification rituals.
Element:Air- Associated with the Air element, representing intellect, communication, and clarity, aligning with thyme’s use for respiratory health and mental clarity.
Zodiac Sign:Aries- Aligns with Aries, emphasizing themes of courage, strength, and action, which correspond with thyme’s energizing and protective qualities.